MY HEALING PHILOSOPHY

I believe in empowering individuals to navigate through their trauma by providing a safe and supportive environment. My integrative approach focuses on developing personalized coping strategies and creative solutions for sustainable healing. There are no shortcuts or quick fixes, but a trusted confidant who has confronted many obstacles can help you navigate through rocky terrain, avoid pitfalls, and keep forging ahead through the ups and downs. Healing can be a difficult and painful process, but it can also be greatly rewarding.

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I specialize in working with military and veterans, individuals with a complex history of trauma, those who have been in foster care, or who are challenged by PTSD, anxiety, depression, and ADHD.